Body & You

5.0

(43) 43 reviews

17A High Street
Olney MK46 4EB

Our Booking PolicyBody & You require a minimum of 24 hours notice to cancel an appointment. You may lose a credit from your package without sufficient notice.

Services

Body Roller 2

1 hr£20

What do I wear to my session?

We recommend wearing well fitted workout attire such as leggings or shorts, and a well fitted top.
As the roller produces an infrared light, which helps in releasing surplus unwanted fat, toxins and water from the body. It is best to avoid wearing black as this prevents the light from providing its full benefits.

Do I need to prepare my body or bring anything with me?

We recommend drinking a litre of water an before the treatment. We also advise to bring water to drink during the session and something to tie up long hair.

Please refer to our website / social media pages for course prices.

Body Roller 1

1 hr£20

Contrast Therapy - Sauna & Cold Plunge

45 mins£15

Relax in a private courtyard with exclusive use of the sauna and cold plunge.

You can decide to use the sauna only or utilise the cold plunge to gain the maximum health benefits.

It is recommended you arrive with your swimwear under your clothes. Please bring warm clothes to change into, a towel and sliders / flip flops.

If using the cold plunge, you will need to towel dry yourself before re-entering the cold plunge.

You will be provided with a complimentary dressing gown and hot drink after your treatment.

The sauna can be set to infrared or traditional so please let us know which you would like so we can prepare the sauna accordingly.

If you are new to using Contrast Therapy, a member of the Body & You team will be on hand to assist.

Prices:
£15 single session for one person
£25 single session for two people

Please refer to website or social media pages for package prices.

About

With the overwhelming popularity of the Body Roller, we are now expanding our services to include Sunbeds, Teeth Brightening, Contrast Therapy (Cold Plunge and Sauna). I am constantly researching the next big things in Health, Beauty and Wellness – so watch this space for our next innovative service.

+44 7515 483707

donnamarie@bodyandyou.co.uk

https://www.bodyandyou.co.uk

Good to know

Booking policy

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Reviews

43 reviews

Victoria Randles
·
Another incredible contrast therapy experience. Will never get used to that first feeling when going from the lovely heat of the sauna to the icy cold plunge pool, it literally takes my breathe away, but I love it, the whole experience is exhilarating & I feel incredible afterwards. I am so glad each time to have done it & would highly recommend Body & You, they are superb
Helen baron
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So great to be back. The lymphatic roller at Donna Marie’s is fantastic the new salon is so relaxing inviting and even in this hot weather lovely and cool a great space to just chill and embrace the well being that the massage machine gives. Gary and Donna Marie are just really lovely and I would recommend this particular treatment and relaxing salon. x
James Lea
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Wonderful experience .
Very attentive and took the time to talk me through everything, highly recommend the contrast therapy !
Victoria Randles
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Incredible experience. Had the lymphatic roller body massage to start with & then went on to the Contrast Therapy. That was amazing. Felt incredibly exhilarated after the first sauna & plunge in the ice cold plunge pool. 2nd time around, Felt calm & relaxed & in better control of my breath. Such a fantastic experience & Gary was incredible, talking me through the cold Therapy & making sure I was ok. Can't wait till my next session
Karen
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Hi! I just wanted to say the teeth whitening was amazing 😁 I know I'll need a second session, but wow—they already look so much better. I only wish I'd come to you soon!
Jess
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10/10 contrast therapy set-up, sauna was perfectly hot and the cold plunge was definitely cold 🥶 we’ll definitely be back